Join 30-minute online mindfulness sessions guided by Canadian healthcare providers to pause and make space to cultivate well-being and self-compassion. Sessions are open to healthcare workers, staff and professionals at no cost.
If you haven’t already, download Zoom Meetings to your preferred device (computer, laptop, tablet, or phone).
View our schedule to view available session times and the necessary Zoom links.
Join the 30-minute live mindfulness session for healthcare providers.